Assemble these supplies:
- 15 g ( 1/2 oz) butter
- 1 small onion, finely chopped
- 1/2 small cooking apple, peeled, cored and chopped
- 25 g ( 1 oz) fresh white breadcrumbs
- 1 teaspoon grated lemon rind
- salt
- freshly ground black pepper
- 1 mackerel, cleaned and boned
- 3 tablespoons water
To garnish:
- slices of lemon
- sprig of dill
Preparation time: 10 minutes
Cooking time: 29 minutes
Oven: 180°C, 390° F, Gas Mark 4
Steps in preparation:
- Melt the butter in a small pan, add the onion and cook until soft. Add the apple, breadcrumbs, lemon rind, salt and pepper and mix well.
- Open out the mackerel until it is flat. Place the stuffing in the centre and roll up the fish. Secure the stuffing with wooden cocktail sticks.
- Place the fish in a small ovenproof dish and pour the water over. Cover the dish with foil and cook in a pre¬heated oven for 20 minutes. Remove the cocktail sticks, garnish and serve.
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