RED MULLET NICOISE EN PAPILLOTE

The "en papillote" method of cooking fish is a very good one because it ensures that all the flavours are kept in the paper parcel...

SALMON WITH WATERCRESS SAUCE

This salmon dish is perfect for a very special summer dinner party. For 4 people, buy 2 tail-end pieces of fresh salmon each weighing about...

SKATE WITH CAPERS AND GHERKINS

Assemble these supplies: 25 g (1 oz) unsalted butter 225 g (8 oz) skate 1 teaspoon white wine vinegar 1 teaspoon capers, finely chopped 1 te...

BRAISED HALIBUT

Assemble these supplies: 1 tablespoon oil 175 g (6 oz) halibut fillet, cut into chunks 2 slices root ginger, peeled and cut into strips 1 sp...

MONKFISH WITH HERBS

Assemble these supplies: 2 tablespoons olive oil 2 teaspoons lemon juice 1/2 teaspoon dried mixed herbs 1/2 teaspoon dried dill salt freshly...

SKEWERED SARDINES

Assemble these supplies: 4-6 fresh sardines, cleaned and scaled 1 teaspoon oil salt freshly ground black pepper To serve: lemon wedges Prepa...

DEVILLED WHITING

Assemble these supplies: 15 g ( 1/2 oz) butter 2 whiting fillets, approximately 75 g (3 oz) each 1 tablespoon chutney 1 teaspoon lemon juice...

HERRING WITH OATMEAL

Assemble these supplies: 1 herring, cleaned, boned, scaled and cut in half 25 g (1 oz) medium oatmeal 25 g (1 oz) blanched almonds, finely c...

HADDOCK STEAMED IN LETTUCE LEAVES

Assemble these supplies: 12 lettuce leaves 175g (6 oz ) haddock fillet salt freshly ground black pepper To garnish: lemon slices chopped spr...

TROUT WITH CUCUMBER

Assemble these supplies: 1 x 225 g (8 oz) trout, skinned and filleted 85 ml (3 fl oz ) water 1 teaspoon lemon juice 15 g( 1/2 oz) butter 75 ...

BAKED STUFFED MACKEREL

Assemble these supplies: 15 g ( 1/2 oz) butter 1 small onion, finely chopped 1/2 small cooking apple, peeled, cored and chopped 25 g ( 1 oz)...

STEAMED LAPU-LAPU FISH

Preparation time:  5 minutes.   Cooking time:  15 minutes.    Servings:  6. Nutritional Content per Serving  Calories:           33.879 CHO ...

SMOKED HADDOCK

Assemble these supplies: 15 g ( 1/2 oz ) butter 15 g ( 1/2 oz)flour 150 m1(5 floz)milk 100 g (4 oz) smoked haddock fillet, cooked and flaked...

KIPPER RAREBIT

Assemble these supplies: 1 x 75-100 g (3-4 oz) kipper fillet 150 ml ( V4pint) milk 15 g( 1/2 oz) butter 15 g( 1/2 oz)flour freshly ground bl...

LEMON SOLE JULIENNE

Assemble these supplies: 1 carrot, peeled and cut into thin sticks 25 g (1 oz) fine French beans, topped and tailed 1 courgette, topped and ...

SCAMPI PROVENCALE RECIPE

Assemble these supplies: 1 tablespoon olive oil 1 small onion, peeled and chopped 1 garlic clove, peeled and crushed 50 ml (2 fl oz) dry whi...

PRAWN PASTA SALAD

Assemble these supplies: 75 g ( 3 oz ) pasta bows 1 garlic clove, peeled and crushed 1 tablespoon olive oil 1 tablespoon lemon juice 50 g (2...

FRESH PASTA WITH CRAB AND COURGETTES

Assemble these supplies: 100 g (4 oz) courgettes, ends removed 25 g (1 oz) butter 1 garlic clove, peeled and crushed 100 g (4 oz) fresh past...

CRAB AND PINK GRAPEFRUIT SALAD

Assemble these supplies: 4 or 5 small lettuce leaves 50-75 g(2-3 oz ) white crab meat 1 tablespoon oil 1 teaspoon lemon juice 1 celery stick...

Jambalaya Yummy Recipe,Sausage and Shrimp

Assemble these supplies: 4 spicy link sausages, such as Polish or Italian, (about 10 ounces total weight) 1/2 pound precooked ham Large gree...