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Monday, May 21, 2012

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1 pound gluten slices and broth
1/4 cup sliced green pepper
1 8-oz. can tomato sauce
1 8-or. can mushrooms and liquid
1 bay leaf
1/4 teaspoon each spice, thyme, oregano
1/2 cup sliced onion
2 garlic cloves
1 cup water
1 tablespoon soy sauce Salt and vetsin

Saute onion, pepper and garlic in a little oil, add gluten, saute another 5 minutes. Mix spices and liquids together and add all ingre-dients to gluten mixture. Cook slowly on top of stove or in oven 1 hour. Serve with rice cooked in water, vetsin, 1 teaspoon salt and 1 teaspoon margarine to taste.

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