Breaking News
Loading...
Sunday, October 14, 2012

Info Post



Assemble these supplies:

  • 1 x 75-100 g (3-4 oz) kipper fillet
  • 150 ml ( V4pint) milk
  • 15 g( 1/2 oz) butter
  • 15 g( 1/2 oz)flour
  • freshly ground black pepper
  • 1 slice hot buttered toast
  • 15 g ( 1/2 oz) Cheddar cheese, grated

Preparation time: 10 minutes, plus standing
Cooking time: 15 minutes

Steps in preparation:

  1. Place the kipper fillet in a small pan with the milk and slowly bring to the boil. Remove from the heat and leave to stand for 5 minutes.
  2. Remove the kipper from the milk, reserving the milk. Skin and flake the kipper.
  3. Melt the butter in a small pan, add the flour and cook for 2-3 minutes. Add the milk, bring to the boil and simmer for 2-3 minutes. Add the flaked fish and black pepper.
  4. Place the toast on a heatproof plate. Pour the fish mixture over the toast and sprinkle with the grated cheese. Place under a preheated grill and cook until the cheese is brown and bubbling.


0 comments:

Post a Comment