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Sunday, October 14, 2012

Info Post




Preparation time: 5 minutes.  Cooking time: 15 minutes.   Servings: 6.

Nutritional Content per Serving 

Calories:          33.879
CHO (g):          1.52 
PRO (g):           6.52 
Fats (g):            191

Assemble these supplies:

  • 6 cups water
  • 3 pieces bay leaf
  • 1 tbsp. minced ginger
  • 1 piece lapu-lapu, about 1/2 kg.
  • 1/4 cup minced spring onions
  • 2 tbsp. sesame oil
  • 1/4 cup MAGGI Savor Classic


Steps in preparation:

  1. Boil water and bay leaf in the bottom pan of a steamer.
  2. Rub ginger on lapu-lapu and leave it there.
  3. Steam for 10 minutes or until done.
  4. In a platter put steamed fish and sprinkle spring onions on top.
  5. In a frying pan heat sesame oil and pour in MAGGI Savor, simmer for 3 minutes.
  6. Pour on steamed fish and serve right away.


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