CARIBBEAN HAM STEAK

Assemble these supplies: 1 teaspoon oil 1 small onion, peeled and chopped 1/2 small green pepper, cored, seeded and chopped 1/2 teaspoon cur...

OMELETTE iLE DE FRANCE RECIPE

Assemble these supplies: 25 g (1 oz) butter 15 g ( 1/2 oz) plain flour 150 ml ( 1/4 pint) milk salt freshly ground black pepper 50 g (2 oz) ...

MEXICAN FIRE WITH TORTILLA CHIPS

Assemble these supplies: 2 teaspoons oil 1 small green chilli pepper, cored, seeded and chopped 1 garlic clove, peeled and crushed 1 x 150 m...

STUFFED GLOBE ARTICHOKE

Assemble these supplies: 1 globe artichoke 1 hard-boiled egg 25 g (1 oz) cooked ham 1 tablespoon mayonnaise 2 teaspoons chopped fresh parsl...

SAUSAGE AND SWEETCORN CHOWDER

Assemble these supplies: 2 teaspoons oil 100 g (4 oz) chipolata sausages 1 small onion, peeled and chopped 1 small potato, peeled and diced ...

Sauté of Smithfield Ham

Assemble these supplies: Large red bell pepper 3 medium-size zucchini (about 1 1/2 pounds total weight) 2 1/2 pounds jicama, or 2 1/2 pounds...

Russian Grill

1 1/2 lbs. cubed gluten 1/2 cup French dressing 1 clove garlic 1/2 lb. button mushroom (canned) 4 squares tofu 1 teaspoon salt 1/4 teaspoon ...

Russian Eggplant Caviar

1 eggplant 2 onions, chopped fine 5 tomatoes Parsley Salt to taste Place the eggplant in a pan and bake until soft. Remove skin from eggplan...

Piroshk

2 chopped onions 1/2 lb. ground gluten 1/2 cup chopped mushrooms Salt to taste Fry onions until a light brown; add gluten; brown slightly. A...

Gluten Pilaf

1 1/2 cups slivered gluten 3/4 cup uncooked rice 3 tablespoons butter 2 cups hot water 1 tablespoon chopped onion 2 teaspoons Worcestershire...

Russian Cabbage Rolls

1 lb. gluten, ground 1/2 lb. ground tofu 3 cups cooked rice 1 teaspoon sugar 1 onion, chopped 1 teaspoon salt 1/4 teaspoon pepper 1 head cab...

Spanish Noodles

6 hard-cooked eggs 8 oz. noodles cooked and drained, salted to taste 1 onion and one green pepper, chopped and sauteed 2 1/2 cups tomatoes 1...

Spanish Rice

1 cup rice Minced green pepper and onion 2 tablespoons fat 1 1/2 cups liquid (water and tomato juice) Slightly saute green pepper and onion ...

Spanish Rolls

1/2 pound grated cheese 3 chopped hard-cooked eggs 1/2 cup catsup or tomato paste 1 large onion, grated 1 can (4 1/2 oz.) chopped ripe olive...

Spanish Sandwich Spread

Saute 1 chopped onion 1 chopped green pepper 2 tablespoons oil Scramble with above 2 beaten eggs Mix into above 2 tablespoons flour Add and ...

Lasagna—or Italian-Style Noodles

1 pound gluten, ground 1 clove garlic, minced 1 tablespoon chopped parsley 1 tablespoon basil 1 1/2 teaspoons salt 1 1-pound can (2 cups) to...

Italian Spaghetti

1 1/2 cups cooked spaghetti 1 cup ground gluten or small tokwa cubes, crisply fried 2 tablespoons pounded garlic 1 small onion, chopped fine...

Pizza Crust

1/2 package dry yeast 1 teaspoon brown sugar 1/2 cup White flour 1/2 teaspoon salt 1/2 cup warm water 2 tablespoons oil 1 cup white flour Sp...

Raviolis

Make and let stand overnight: 2 cups chopped gluten 2 cups well drained chopped spinach 2/3 cup bread or cracker crumbs 2 tablespoons parsle...

Gluten Caciatori

1 pound gluten slices and broth 1/4 cup sliced green pepper 1 8-oz. can tomato sauce 1 8-or. can mushrooms and liquid 1 bay leaf 1/4 teaspoo...