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Sunday, June 17, 2012

Info Post



Ingredients:

12 pieces gluten steak, cut lengthwise and fried.
1 cup pineapple tidbits
1 medium size green pepper, cut in strips
1/2 cup pineapple juice
2 tablespoons lime juice
1 teaspoon garlic crushed
3 tablespoons cornstarch
2 cups water
1 1/2 teaspoons salt
1 teaspoon vetsin

Steps in Preparation:

Place 1 cup water in saucepan. Add the pineapple, pepper, garlic, soy sauce, pineapple juice and lime juice. Boil for 5 minutes. Add the cornstarch mixed with 1 cup water. Cook for 3 minutes, stirring constantly to prevent from scorching. Pour mixture over fried gluten.

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