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Thursday, May 17, 2012

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1 cup cut okra
1 medium onion, chopped
1 green pepper, chopped
1/4 cup salad oil
3 tomatoes, peeled and quartered
1 tablespoon sugar
1 teaspoon enriched flour
1/2 teaspoon salt

Cook okra in boiling, salted water 10 minutes; drain. Brown onion and green pepper in salad oil; add tomatoes and cook slowly 5 minutes. Add okra and remaining ingre-dients; cook over low heat until vegetables are just tender, stirring as little as possible. (One cup canned tomatoes may be used in place of fresh tomatoes.) Makes 4 servings.

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