Saturday, June 30, 2012

UBI JAM (PURPLE YAM)



Assemble these utensils:

fruit or potato masher
kitchen knife
2 utility plates bowl
measuring cup
aluminum saucepan
wooden spoon
4 bottles (sterilized)

Assemble these supplies:


4 cups boiled, ground or mashed ubi
3 cups sugar
4 cups evaporated milk
glass jars.
5. Seal, cool and store.

Yield: 2 8-ounce jars.

Steps in preparation:

1. Combine all the above ingredients in an aluminum saucepan and cook over a low flame.
2. Cook until the mixture forms a soft ball in cold water which loses its shape when removed from the water.
3. Remove from fire and place immediately into hot sterilized jars.
4. Seal at once and store in cool dry place.

PAPAYA-TAMARIND JAM ( 10 MINUTE JAM)





Assemble these utensils:

liquid measuring cup
2-quart saucepan
wooden spoon
2-quart mixing bowl
kitchen knife
waring blendor
2 8-ounce sterilized glass jar

Assemble these supplies:

1 cup papaya puree ( passed thru a sieve)
1 cup tamarind pulp ( soaked over-night with enough water to cover and then boiled to facilitate pulp extraction )
3 cups sugar


Steps in preparation:

1. Measure papaya and tamarind and mix well to get a homogeneous mixture.
2. Add sugar to the mixture.
3. Let it boil. After boiling, start timing for 10 minutes. 4. Pour immediately to the sterilized

Wednesday, June 27, 2012

Pinoy Spacial Baked Bananas





Assemble these supplies:

4 firm bananas
2 tablespoons sugar
Pinch of salt
2 tablespoons margarine

Steps in preparation:

Peel bananas. Place in shallow greased baking dish. Sprinkle with sugar and salt; dot with butter. Bake in moderately hot oven for 15 minutes. Serve immediately.

Estofado with saba




Assemble these supplies:

1/3 kilo gluten
4 ripe bananas (saba)
1 carrot cut in pieces
3 cloves garlic, crushed
2 onions, quartered
2 red sweet peppers, peeled
1 bay leaf
1/2 cup kalatnansi juice
Salt to taste
1 teaspoon vetsin

Steps in preparation:

Fry the gluten until golden brown. Cut bananas crosswise into 1 centimeter pieces. Fry until brown and set aside. To the gluten, add onions, bay leaf, salt and vetsin to taste. When the oil sizzles, add kalamansi juice and enough water to cover. Let boil 5 minutes and then reduce heat. Add carrots and quartered peppers. Continue cooking until vegetables are done and the sauce is of desired consistency. Serve hot.

Bulgur Espasol



Assemble these supplies:

3 cups finely ground,
toasted bulgur wheat
2 cups coconut milk
2 1/2 cups sugar
1 cup grated coconut from which milk
has been extracted
Pinch of toasted anise.

Steps in preparation:

Toast bulgur wheat 20 minutes on low heat and grind finely. Boil coconut milk and sugar 15 min-utes, stirring constantly. Add grated coconut, continue stirring. Add ground bulgur little by little, reserving 1/2 cup for rolling Cook 15 minutes on low heat until mixture is thick enough to roll. Spread wax paper with powdered bulgur, spoon out cooked mixture. Roll in-to 8 x 1 1/2 inch thick rolls. Slice into 1 inch pieces and wrap in wax paper. Makes 24 servings.

Bulgur Ginataan Express (Bulgur with coconut milk)





Assemble these supplies:

2 cups bulgur wheat
9 cups thin coconut milk
1 cup sugar
Pinch of toasted anise
1 cup thick coconut milk

Steps in preparation:

Soak bulgur in 6 cups of hot water for 2 hours. Put thin coconut milk in a kettle, bring to a boil. Cook 5 minutes on high heat. Add bulgur and again bring to boil. Cook 15 minutes on high heat. Stirring constantly. Lower heat, cook 5 minutes on medium. Add sugar and toasted anise. Simmer 10 minutes on low heat stirring constantly. Add thick coconut milk, cook one minute longer. Serve hot. Makes 12 servings.

Bitter Melon With Coconut Milk ( Ginataang Ampalaya)


Assemble these supplies:

  • 2 coconuts
  • 3 medhun-sized ampalaya
  • 2 closes garlic, pounded
  • Salt to taste
  • 1/2 teaspoon yetsin

Steps in preparation:

  1. Wash ampalaya well and slice into 3/4 inch squares after removing seeds. 
  2. Do not wash after slicing. 
  3. Extract milk from coconuts, using 2 cups water. 
  4. Cook coconut milk with crushed garlic cloves. 
  5. As soon as it begins to form, add ampalaya and continue cooking with-out stirring, until ampalaya is just crisp and tender.

Friday, June 22, 2012

SWEET MANGO JAM




Assemble these utensils:

waring blender, if available; if not,
use coarse sieve
kitchen knife
2 utility plates bowl
measuring cup
aluminum saucepan
wooden spoon
2 bottles ( sterilized )

Assemble these supplies:

2 cups pulp of ripe mangoes
1 cup sugar (increase to 1 1/3 cups if pulp is sour

Steps in preparation:

1. Scoop out pulp and pass thru a sieve or waring blender to obtain a uniform texture.
2. Measure pulp and combine sugar.
3. Cook in a heavy aluminum pan, constantly stirring with a wooden spoon, until thick enough to be spooned out when mixture is lifted from pan.
4. Place in warm, sterile-jar' while hot and seal at once.

Note: Avoid iron knives and utensils during the preparation of this jam to prevent discoloration of the fruit resulting in a dark colored product.
"Waring blender, if sieve will also do kitchen knife chopping board"

GUAYABANO JAM (SOURSOP JAM)



Assemble these utensils:

waring blonder, if available; if not,
use coarse sieve
chopping board
2 utility plates
measuring cup
2 bottles (sterilized)
kitchen knife
bowl
aluminum saucepan

Assemble these supply:

2 cups guayabano pulp
1 1/2 — 1 3/4 cups sugar

Steps in preparation:

1. Select fully ripe sound guayabano, remove seeds.
2. Pass thru a sieve or waring blendor to obtain a uniform texture.
3. Cook in a heavy aluminum ian, constantly stirring with a wooden spoon, until thick enough to be spooned out when mixture is lifted from pan.
4. Place in warm, sterile jars while hot and seal at once.

Evaluate the product:

Appearance: bright colored, darkened, faded, burned

Texture and tenderness: thick, thin, flowing smoot h, granular lumpy

Palatability: characteristic fruit flavor, rich, bitter, very acid, slightly acid, astringent, burned.

GENERAL DIRECTIONS FOR FRUIT JAMS


1.Select the firm-ripe fresh fruit. Fresh, slightly under-ripe fruits rather than overripe ones are preferred. Preference is also placed on fruits rich in both pectin and acid such as: santol, bignay, sour guava, green tamarind, carissa and lipote.

2.Soften the fruit. Prepare the fruit as for other cooking purposes: remove stems, leaves, or deceased portions and rinse the fruit in cold water. Stone fruit may be left whole or stoned. If the flavor of the kernel is desired in the jam some of the stones may be cracked and the white kernel cooked with the fruit. Simmer the fruits gently for some time before the sugar is added to soften the skin and break down the cell-walls of the fruit to extract the pectin. Bring the fruit to a boil and then allow to simmer gently until reduced to a pulp. Fruits which break down readily like strawberries do not require the addition of any water, but strawberries may require simmering for 15 minutes before adding the sugar. For fruits requiring the addition of water, boil them down until the %volume is reduced by about one-third before adding the sugar.

3.Add the acid. For fruits low in acidity, add acid before it is cooked as it helps to extract the pectin. Fruits which are deficient in acid are papaya, sweet varieties of guava, sweet varieties of mango (see list). The following quantities are suitable for addition to 4-pound fruit: 2 table-spoons kalamansi juice (approximately 1 average sized lemon ) or 1/2 level teaspoon of citric acid or tartaric acid.

4.Best for pectin. When the fruit has been simmered until the skin is softened, place in a cup or glass 1 teaspoon of juice which is as free as possible from seeds and skin. Add 3 teaspoons of alcohol when it is cool. Shake together gently and leave for 1 minute. Note the clot formation: if a transparent, jellylike lump is formed, there is plenty of pectin in the fruit, if the clot is very firm and is broken into two or three lumps, the pectin content is moderate; if the clot is broken into numerous small pieces, there is very little pectin.

5.Add the pectin. Add pectin to fruits which are deficient by blending with fruits rich in pectin such as papaya, or by adding fruit juice rich in pectin.

6.Add the required amount of sugar depending upon the pectin content of the fruit. Add a smaller amount of sugar to fruits which have moderate amount of pectin than to those fruits which are very rich in pectin. The usual range suggested is 1/2 to 3/4 cup of sugar per cup of pulp. Add the sugar when the skin of the hard fruits has thoroughly softened or else toughened at once and this mistake cannot be corrected. On the other hand, sprinkle sugar on soft fruits like strawberries overnight to keep them whole, if desired. Do not add the sugar too early in the .process for if the fruit and sugar boiled too long together, both the flavor and color of the jam are spoiled and skins may be toughened. Furthermore over boiling may cause a sticky jam.

7.Boil rapidly after the sugar has been added until the setting point is reached. If the fruit has been well cooked and broken down before the addition of sugar, boiling should take only 3-20 minutes, according to the kind and quantity of the fruit. Boil rapidly and adhere to the maxim of jam-making: "Cook slowly before adding the sugar and rapidly and quickly afterward s."

8.Test the setting point. The setting point is usually attained when the added sugar is 60 per cent of the final weight of the jam. Under-boiling results in less than this proportion, and may cause fermentation; over-boiling, on the other hand, increases the possibility of the sugar crystallizing out. It is then when the sugar concentration is 65 per cent (60 per cent from the added sugar and the 5% per cent from the (fruit) that setting in jam occurs. Determine the end points by the method discussed in the general directions for jelly making; the three tests which test the sugar concentration (the weight test, the volume test, and the temperature test) and the two tests which show when the jam will set out give an indication of the proportion of sugar in it (the sheeting, or flake test, and the cold plate test).

9.Finish the jam. Remove the jam from heat immediately after it has reached set-ting point. Quickly remove the scum, if any, with a perforated spoon dipped in boiling water and wiped just before use. Pour the jam at once into perfectly clean, dry, and if possible, warm jars. Fill right to the top with hot jam to allow for the consider-able shrinkage which takes place during cooking. For jams containing whole fruit, prevent the fruit rising in the jar by allowing the jam to cool in the pan until a thin skin begins to form. Then stir the jam gently and pour into the jars. Gently press a well-fitting waxed tissue or the surface of the jam in each jar and carefully wipe a clean cloth wrung out after dipping it in hot water. Tie down jars at once or protect by a clean cloth or paper until quite cold before covering.

10.Store jams in a dark, cool, airy place. Remember excessive heat or dampness may enhance mold growth.

Monday, June 18, 2012

Banana Blossom Kilawin



Ingredients:

2 banana blossoms
1 cup fried tokwa cubes
1 tablespoon crushed garlic
Kalamansi juice, salt 1 teaspoon vetsin
1 onion, sliced
4 tablespoons oil
2 cups water

Steps in Preparation:

Remove tough covering of the blossom. Slice thin, crosswise. Squeeze it with salt and then rinse. Mix tokwa, sliced onion and kalamansi juice. Saute garlic and add the tokwa. Add water, salt, vetsin, pepper and continue cooking. Then add the blossom. Turn over con-stantly till tender. Serve hot.

Baked Tofu



Ingredients:

1 cup minced onions
1/2 cup shredded carrots
2 cups mashed tofu
1 tablespoon mayonnaise
3 eggs, beaten

Steps in Preparation:

Saute onions and carrots tofu. Combine with other ingredients in a baking dish, bake.

Macaroni napolitaine (Neapolitan Macaroni)



Ingredients:


2 cups cooked gluten
1/2 cup tomato puree
1 onion, minced
1/2 cup grated cheese
1 package macaroni, cooked
1/2 cup white sauce
1/2 cup oil Salt to taste
1 teaspoon vetsin

Steps in Preparation:

Mince the gluten very fine, mix and saute in oil the onions, sauce and tomato puree. Add salt and vetsin. Sprinkle the bottom of the pan with grated cheese. Add a layer of the gluten, then a layer of macaroni, then more cheese. Pour -sauce over the cheese. Allow to simmer in the oven for some minutes and serve.

Mock Chicken Balls (Boulettes de poulet Mock )



Ingredients:

1 cup toasted oatmeal
2 cups ground, fried gluten
1 cup chopped hard-cooked eggs
1/2 cup onions, minced
2 tablespoons ground garlic
1 cup celery, minced
1 cup mashed tofu
2 tablespoons soy sauce
1 tablespoon vetsin
2 teaspoons savory or poultry seasoning
1 tablespoon oil
1/2 cup peeled tomatoes, chopped
2 beaten eggs
1/2 cup crumbs or flour

Steps in Preparation:

Mix all ingredients very well. Form into small balls. Roll in eggs and then in crumbs or flour mixed with 1 teaspoon baking powder. Fry in hot oil or bake. Serve with desired sauce. Variation: Make the balls small. After frying drop in stock.

Pain de viande bovine Mock (Mock Beef Loaf)




Ingredients:


2 cups ground gluten
1 cup ground mushrooms
1 onion, minced
1 can (8-oz) tomato sauce
1 small can peas
1 small box raisins
1/2 cup chopped sweet pickles
2 tablespoons green pepper
1 can crushed pineapple
1 cup crumbs
1 teaspoon crushed sage
Salt and vetsin
2 hard-cooked eggs

Steps in Preparation:

Combine all ingredients except pineapple and eggs. Grease well a loaf pan. Line bottom with slices of hard-boiled eggs and then with crushed pineapples. Pack well gluten on top of it. Bake in a moderate oven 350° F.) until cooked. Serve with catchup.

Gluten Roast Especial




Ingredients:

2 cups ground gluten
1/2 cup ground sentai mushrooms (buttons)
1/2 cup oatmeal
1/2 cup mushroom soup
1 teaspoon vetsin, salt
1/2 teaspoon dry tumeric
1 tablespoon onions, minced
1 tablespoon mayonnaise
1 tablespoon sweet pickles, minced
1-2 eggs, beaten

Steps in Preparation:

Mix very well. Mold into patties and fry in deep oil, or place in roast pans and bake. Serve with catsup. In mock Beef Loaf, easily obtained ingredients provide a complete vegetarian meal.

Gluten de-chaussée Lumpia (Ground Gluten Lumpia)




Ingredients:

1/2 cup ground gluten
1 onion, sliced
1 medium-sized tomato
1 small box raisins
1/2 teaspoon vetsin
2 potatoes, finely cubed
2 cloves garlic, crushed
20 lumpia wrappers
1/2 cup oil Salt

Steps in Preparation:

Heat oil in frying pan and saute the garlic, onion and tomato. Add potatoes and ground gluten and cook till done. Add raisins and sea-son .to taste. Transfer to shallow plate and cool. Drop 1 tablespoon mixture on each lumpia wrapper; fold and fry in hot oil. Serve with sauce.

Lumpia Supreme




Ingredients:

1 cup ground gluten
1 tablespoon finely chopped green onions
1/2 cup ground mushroom
1 teaspoon vetsin Salt to taste
I can tomato soap 3 lumpia wrappers
6 small onions I tablespoon green pepper, cut in cubes Bread crumbs

Steps in Preparation:

Mix gluten, green onions, mush-room, vetsin, pepper, salt. Cut lumpia wrappers in halves. Roll gluten mixture in wrapper into a roll one centimeter in diameter. Cut 2 inches long. Dip both ends in egg then in bread crumbs and fry. Peel the onions. In 1 tablespoon oil, saute green peppers. Add tomato soup and a little salt to taste. Arrange lumpias in a casserole alternately with the onions. Pour tomato sauce over them. Bake 10 minutes and serve hot.

Corn Gluten Balls




Ingredients:

1 1/4 kilos ground gluten
2 raw eggs
4 tablespoons chopped pepper
4 tablespoons chopped onions
2 cans tomato sauce
1 1/2 cups water
1 1/4 teaspoons chili powder
2 cans whole kernel corn Cracker crumbs—as needed Salt
1 1/2 teaspoons vetsin

Steps in Preparation:

Mix the ground gluten, salt, vetsin, eggs and cracker crumbs and make into small balls. Fry and set aside. Saute the onions and pepper, add the tomato sauce, water and chili powder. Let boil, season with salt and vetsin. Add the balls and corn. Let simmer. Keep in the oven to keep warm. Makes 8 to 10 servings.

Sweet Potato Gluten Balls




Ingredients:

1 kilo yellow sweet potatoes, boiled, mashed
1 egg beaten
1 cup gluten loaf (left-over)
1/2 cup pineapple juice
1/4 teaspoon salt 1 teaspoon vetsin

Steps in Preparation:

To mashed potatoes add salt, pepper, sugar and egg, mix very well. Shape into ball and roll in crumbled gluten loaf. Bake in greased pan at 350° F. 15 minutes. Baste balls with syrup made by boiling pineapple juice with 1/2 cup brown sugar for 5 minutes. Make a hole in the loaf and insert hard cooked eggs cut into stars.
Serve on a platter garnished with lettuce leaves.

Gluten Tokwa Bola-Bola




Ingredients:

1 cup ground gluten
1 cup mashed tokwa
1 small onion
2 tablespoons oi
l 2 eggs, well beaten
2 cups water
1 bunch each of kinchay and
green onion
3 tablespoons cornstarch
1 tablespoon salt
1 teaspoon vetsin

Steps in Preparation:

Add cornstarch, salt, and vetsin to the ground gluten and mashed tokwa. Add well-beaten eggs to the mixture. Mix well. Make into small balls. Put oil in a pan. Add onions and water. When the water boils, drop in the balls and boil for a few minutes. Then add chopped kinchay and green onion. Salt to taste.

Gluten Whirl




Ingredients:

1 pound ground gluten
2 boiled eggs
1/2 cup bread crumbs
1 teaspoon salt
1/8 teaspoon celery salt
1 teaspoon vetsin
2 eggs, slightly beaten Cheese slices
1/4 cup chopped parsley
1/2 cup tomato sauce
3/4 cup water Soy sauce

Steps in Preparation:

Preheat oven to 375°F. Lightly mix gluten, boiled eggs, bread crumbs, salt, celery salt, vetsin and lightly beaten eggs. On wax paper, mold gluten mixture into rectangle. Lay cheese slices on gluten, sprinkle with parsley. Roll tightly as for jelly roll, lifting paper with one hand and guiding gluten mixture with the other. Press ends to seal. Carefully transfer loaf to shallow baking dish (10" by 6" by 1 1/2"), seam side down. Combine tomato sauce, water, soy sauce, am vetsin. Pour over gluten. Bake 31 minutes, basting frequently.

Skillet Dinner




Ingredients:

2 tablespoons oil
1 clove garlic
1 cup finely diced onion
3 cups ground gluten
1/2 cup finely diced carrot
1/2 cup water
1 cup cooked rice
1 cup finely diced fried potatoes
2 teaspoons soy sauce Salt Vetsin Sage

Steps in Preparation:

Brown the garlic, onion and gluten in oil. Add carrots and water and simmer until tender. Add cooked rice and fried potatoes, sea-son with soy sauce, salt, vetsin, and sage. Garnish it with parsley and serve it hot.

Gluten-Tokwa Relleno



Gluten-Tokwa Relleno is an example of how these two protein-rich ingredients can be combined to form a complete protein dish.

Ingredients:


6 slices of gluten 6" by 4"
1 cup mashed toksva
1/4 cup raisins
1 small onion, minced
1/4 cup chopped, stuffed olives
2 hard boiled eggs, chopped
2 ripe tomatoes, sliced
2 tablespoons chopped pickles
1 can peas
2 tablespoons catsup
2 tablespoons butter
2 tablespoons vetsin
1 teaspoon pepper

Steps in Preparation:

Saute onions, add tomatoes, catsup; simmer for 5 minutes in slow fire. Add tokwa, raisins, olives, pickles, eggs, vetsin and pepper. Cook over slow fire, stirring constantly for 5 minutes more. Remove from fire. Put a tablespoonful or two of the mixture in each gluten slice and roll. Dip in eggs and crumbs. Fry. Slice 1/2 inch wide. Serve with desired sauce.

Gluten Patties With Cheese



Ingredients:

1 1/2 pounds ground gluten
1 cup evaporated milk
3 tablespoons minced onion
6 tablespoons quick-cooking rolled oats
2 tablespoons minced parsley
2 teaspoons salt
2 tablespoons butter
3 thin slices cheese
1 teaspoon vetsin

Steps in Preparation:

Mix together everything but the cheese and shape into 6 patties. Place in buttered baking pan and dot with butter. Bake in moderate oven (350° F.) for 45 minutes, basting twice with drippings in pan. Cut cheese slices into halves, place a strip on each patty and bake 10 minutes longer. Serves 6 people. Another method of preparing it is to spread gluten mixture on pie plate. Cover with 6 thin onion slices. Top with cheese and cut the whole into wedge-shaped pieces. Bake in oven as above and serve when the cheese is melted.

Gluten Neapolitan




Ingredients:

2 - 3 pounds chopped cooked gluten
Italian dressing
Vetsin to taste

Steps in Preparation:

Place gluten in a baking dish, pour dressing over it and marinate for one hour. Bake in a moderate oven, 350° F. for about an hour until tender. Baste frequently with the dressing. Serve hot.

Gluten Mechado



Guests' Delight :

Gluten Mechado                           Cassava Pudding                          
Ampalaya with Coconut Milk        Sauted Mortgo
Sprout Steamed Rice                    Pako Salad
Mango Pie Chilled                        Fruit Juice
Kaldereta Steamed Rice              Cole Slaw



Ingredients:


2 1/2 cups sliced gluten
1 cup quartered potato
1 cup sliced onions
2 1/2 cups chopped tomatoes
1 teaspoon salt
2 teaspoons pimiento
1/4 cup soy sauce
1 cup water
1 teaspoon vetsin
2 teaspoons salt
1 teaspoon vetsin
1 teaspoon chopped ginger (optional)

Steps in Preparation:

Braise gluten and potato in cooking oil. Place in a saucepan and add the rest of the ingredients. Cover and cook over low heat until one-half of the liquid has evaporated. Makes 5 to 6 servings.

Gluten in Egg Gravy



Ingredients:


3 cups gluten cubes, fried
1 teaspoon crushed garlic
2 cups finely sliced tomatoes
1/2 onion, sliced 1 3/4 cups water 1 egg beaten
1 1/2 teaspoons salt
1 1/2 teaspoons vetsin 2 tablespoons oil


Steps in Preparation:

Fry gluten cubes lightly in hot fat. Set aside. Saute garlic and onions. Add tomatoes and let simmer for 5 minutes. Add the gluten and water. Bring to a boil and sea-son with salt and vetsin. While mixture is boiling, stir in the beaten egg vigorously. Serve hot. 6-8 servings.

Sunday, June 17, 2012

Gluten a la King



Ingredients:

1/4 kilo gluten, cut in cubes and fried
2 hard cooked eggs, chopped coarse
3 tablespoons margarine
1 tablespoon minced onion
3 tablespoons flour
1/2 green pepper cut in big pieces
1/2 teaspoon salt 1 cup water
1/2 cup evaporated milk
1 piece of canned pimiento cut in pieces (optional)

Steps in Preparation:

Saute onion and green pepper. Stir in the flour and water, little by little, stirring after each addition. Add the seasonings and pimiento. Let boil, stirring constantly, then add the milk. Mix together the sauce, gluten and chopped eggs. Serve hot. 6-8 servings.

Savory Gluten




Ingredients:

1 chopped onion
1 clove garlic
1/2 cup mushrooms
1/2 kilo gluten, cut in small pieces
1/4 cup Maggi sauce
1/2 teaspoon vetsin
1 can condensed tomato soup
1/2 teaspoon savory

Steps in Preparation:

Saute garlic and onion in the butter and add the gluten, mushrooms, vetsin and Maggi sauce. Put 1 can of tomato soup in the mixture. Cover, simmer 10 minutes on slow fire. Sprinkle the savory on top. Serve hot.

Gluten Curry






 

Ingredients:

1/3 kilo gluten, cut in cubes and fried
2 cups thick coconut milk
1 cup sliced onions
1 tablespoon crushed garlic
1 cup green and red pepper, big cubes
1 tablespoon lime juice
1 1/2 teaspoons curry powder

Steps in Preparation:

Saute garlic and onions. Add the gluten and curry powder, then add the pepper and coconut milk. Cook till mixture boils. Add lime juice before removing from fire. The sauce must be thick

Gluten Barbecue



Ingredients:


12 pieces gluten, fried
1/4 cup margarine or oil
3 cloves garlic, crushed
1 medium onion, chopped
1 cup tomato sauce
1/4 cup lemon-lime bottled soda drink
1/4 cup pineapple juice
1 teaspoon salt
1 teaspoon vetsin
1/2 cup water
1 tablespoon cornstarch

Steps in Preparation:

Melt margarine over low fire. Add the onions and the rest of the ingredients except the gluten. Bring to a boil, then add the gluten. Cover and let simmer until half of the liquid is absorbed.

Gluten Banana Rolls




Ingredients:

6 thin slices gluten
6 firm cooking bananas (fried if desired)
2 1/2 tablespoons melted butter or margarine Cheese sauce


Steps in Preparation:

Spread each slice of gluten lightly with margarine. Peel bananas. Wrap a slice of the gluten around each banana. Brush tips of bananas with margarine. Place gluten-banana rolls into a well-greased shallow baking dish and pour cheese sauce over them. Bake in a moderate oven (350° F.) 30 minutes or until bananas are tender easily pierced with a fork. Serve hot with cheese sauce from the baking dish. Serves 6.

Gluten Adobo With Coconut Milk




Ingredients:

2 cups gluten cubes
4 teaspoons soy sauce
1/4 cup water
1 1/2 cups thick coconut milk
1 tablespoon lime juice
2 teaspoons crushed garlic
1 1/2 teaspoons salt
1 teaspoon vetsin

Steps in Preparation:

Combine the water, soy sauce, lime, garlic; soak the gluten in this for about 10 minutes. Drain the gluten and fry lightly in hot oil. Place fried gluten in a saucepan and pour the thick coconut milk over it and add the salt, vetsin and garlic. Stir constantly. Let boil till mixture thickens. Just before taking off the fire, add 1 tablespoon lime juice.

Fried Gluten With Sweet-Sour Sauce




Ingredients:

12 pieces gluten steak, cut lengthwise and fried.
1 cup pineapple tidbits
1 medium size green pepper, cut in strips
1/2 cup pineapple juice
2 tablespoons lime juice
1 teaspoon garlic crushed
3 tablespoons cornstarch
2 cups water
1 1/2 teaspoons salt
1 teaspoon vetsin

Steps in Preparation:

Place 1 cup water in saucepan. Add the pineapple, pepper, garlic, soy sauce, pineapple juice and lime juice. Boil for 5 minutes. Add the cornstarch mixed with 1 cup water. Cook for 3 minutes, stirring constantly to prevent from scorching. Pour mixture over fried gluten.

Sweet-Sour Gluten Cutlet




Ingredients:

12 pieces gluten cutlet Garlic
1 onion
2 stalks celery
1 green pepper
3 tablespoons oil
1 tablespoon cornstarch
1 can pineapple tidbits, undrained
1 cup water
1/4 cup lime juice
1 tablespoon soy sauce Vetsin
Marjoram

Steps in Preparation:

Season gluten cutlet with garlic and marjoram. Dredge with flour and fry. Cook the onion, celery, green pepper in the oil for 5 minutes. Blend in the cornstarch and add the pineapple tidbits with the syrup, water, lime juice, soy sauce and a little sugar. Season with vetsin. Mix the fried cutlet and pour onto shallow baking dish. Bake in hot oven 400° F. for 30 minutes.

Sotanghon With Gluten Balls



Ingredients:


1/2 cup chopped gluten
2 tablespoons chopped onion
2 eggs 1 tablespoon flour
1 teaspoon salt
1 tablespoon oil Pepper to taste
2 segments garlic, minced
2 tablespoons sliced onion
2 cups gluten broth
1/2 cup soaked sotanghon Salt to taste
1/4 cup onion, cut fine
1 teaspoon vetsin

Steps in Preparation:

Combine gluten, onion, eggs, flour, salt and oil. Form into balls about 1/2 inch in diameter. Saute garlic, add onion and broth and bring to a boil. Drop in gluten balls, one by one. Cook until it is almost done, then add the sotanghon and cook for 5 minutes longer. Season with salt and vetsin, then pour into a soup bowl. Sprinkle with sliced green onions. Serve as first course.

Chili con Gluten



Chili con Gluten can be baked in a pie shell for a delicious pot pie.

Ingredients:

2 cloves garlic
1 cup onion
3 cups ground gluten
4 tablespoons oil
2 cups cooked kidney beans
1 can condensed tomato soup
1 teaspoon chili powder
1 tablespoon flour
3 tablespoons water
Salt

Steps in Preparation:

Mix the garlic and onion with gluten, brown in hot oil. Add beans and tomato soup, cook 10 minutes. Make a paste of the flour, water, salt and chili powder and add to above. Cook over low heat, stirring frequently. Season with vetsin.

Gluten Picadilo



Ingredients:

2 tablespoons shortening
3 segments garlic, pounded
1/2 cup finely chopped tomatoes
112 small onion, sliced
2 1/2 cups water
1 cup ground gluten
3 small potatoes, cut in long strips
1/2 cup water
1 1/2 teaspoons salt
1 teaspoon vetsin

Steps in Preparation:


Saute garlic, onions and tomatoes. Press tomatoes with the back of the spoon. Add atsuwete water and let boil till the atsuwete odor is gone. Add the gluten, potatoes and water, cover and let boil. Season with salt and vetsin. Makes 6 to 8 servings.

Gluten Pot Pie



Ingredients:

1/2 cup chopped onion
1 1/4 cups butter
1 1/4 cups flour
11/2 quarts gluten broth
2 cups diced potatoes
25 biscuits—uncooked drop topping
2 cups diced carrots
2 cups diced celery
2 cups cooked peas
1 tablespoon salt
2 1/2 quarts undiluted evaporated milk
1 teaspoon vetsin

Steps in Preparation:

Saute onions lightly in butter in heavy skillet over low heat. Add flour, stir until smooth. Slowly add gluten broth and stir until thickened. Stir in remaining ingredients and continue to heat until thoroughly blended. Place in individual caseroles or large pans. Drop biscuits from spoon to casserole, leaving space between biscuits. Bake for 20 minutes at 425° F. Makes 25 servings.

Gluten Loaf With Pineapples



Ingredients:

1 pound ground gluten (may be fried or adobo style)
1/2 pound mashed tokwa
1 cup soda-cracker crumbs
2 eggs, well-beaten
1 teaspoon vetsin
1/8 teaspoon pepper
2 tablespoons minced onions
1/2 cup pineapple juice
6 slices canned pineapples
6 cherries Salt to taste

Steps in Preparation:

Arrange pineapples in a greased pan. Put cherries in center of pine-apples. Mix gluten, tokwa, pepper, crumbs, eggs, juice, vetsin, salt and onions. Bake 1 hour, 350° F. When cool, unmold onto a platter.

Gluten Loaf, Barbecue Style



Ingredients:

2 1/2 cups ground gluten
1 1/4 cups cracker crumbs
1/4 cup finely chopped onions
1 raw egg
1/2 teaspoon salt
1/4 teaspoon vetsin
1 1/2 cans tomato sauce (8 oz. can)
1/2 cup water
1/2 bottle of lemon-lime soda drink
3 tablespoons brown sugar
3 tablespoons catsup

Steps in Preparation:

Mix together the gluten, onions, beaten egg, salt, vetsin and half of the tomato sauce. Form into loaf and place in a greased shallow pan. Combine the remainder of the tomato sauce and the rest of the ingredients. Pour over loaf and bake at 350° F. for 1/2 hour or until done. Serve with gravy. Serves 6-8.

Monday, June 11, 2012

Talbos ng kamote at bagoong




Ingredients:

3-4 bunch kangkong, trim leaves and cut stems into 2” lengths
2 tbsp. bagoong na isda
1/4 cup vinegar
1 medium size white onion chop or cut into rings
1 medium size tomato, chopped
1-2 red chili, optional

Steps in Preparation:

Fill about 1/2 full of water a medium size pot and bring to a boil, drop the kankong stems let blanch for about a minute now add in the kangkong leaves and continue to blanch for another 1 to 1 1/2 minutes or until color start to change. Remove the blanch vegetables from the pot and immediately drench in a bowl of cold water for about a minute, drain. In a serving platter arrange the chopped onion and tomato to serve as a bed for the blanch kangkong, place the kangkong on top of the onion and tomato and serve with the mixture bagoong na isda and vinegar with chili as a dip.

Panara Bread



Ingredients:

lumpia wrapper
2 tbsp cooking oil
1 medium onion, minced
3 cloves garlic, minced
1/4 kg shrimps, peeled & chopped
2 11g MAGGI Pork Broth Cube
4 cups upo (bottle gourd), peeled & sliced
cooking oil for deep-frying

Steps in Preparation:

Heat oil and saute garlic and onion until limp. Add shrimps, MAGGI Pork Broth Cubes, and white gourd . Simmer about 10 min. or until cooked. Drain liquid well and cool. Wrap with lumpia wrapper and form into triangles, sealing edges with starch paste. Deep-fry until golden. Drain in paper towels to remove excess fat.

Sunday, June 10, 2012

Kinilaw or Kilawin na Tanigue




Ingredients

1 kg skinned fresh Tanigue or sea bass, must be cubed into bite size pieces
1  cup of kakang gata (coconut cream)
2 tablespoons finely minced garlic
2 cups white vinegar
6 tablespoons lime juice
5 diced tomatoes
1 cup finely minced onion
3 tablespoons finely minced ginger root
1 red bell pepper, diced
1 green bell pepper, diced
hot chili peppers (optional)
1/4 cup spring onion, minced
salt and pepper to taste

Steps in Preparation 

Wash the fresh Tanigue or sea bass fillets and remove any remaining skin and bones.  Cut into one-inch cubes.
Place in a  bowl and sprinkle with salt and pepper. Mix well.
Pour in the vinegar and mix well.  Marinate fish in vinegar for at least 40 minutes to 2 hours in the refrigerator.
Drain the fish and mix well with calamansi or lime  juice and all other ingredients.
Then chill for another 20 minutes.
Pour in the coconut cream, mix well and serve cold.
You can arrange the mixture in a plate with a bed of lettuce as shown above.

Ring-Around Gluten Loaf




Ingredients:

1 pound ground gluten
1 cup soft bread crumbs
1/3 cup evaporated milk
1/4 cup catsup
1/4 pound cheese
1 egg
Salt
1 teaspoon mustard
1/4 teaspoon oregano
1/2 cup minced onion Cooked, mashed potato

Steps in preparation:

Combine all ingredients except mashed potato; blend and turn in-to 5-cup ring mold, place in baking sheet. Bake in moderate oven 1 hour. Invert on serving platter. Fill the center of the ring with freshly mashed potatoes.

Saturday, June 9, 2012

Steamed "GLUFU"


Ingredients:

  • 1 cup ground gluten
  • 1 cup mashed tokwa
  • 1 small onion, minced
  • 1 tablespoon green onion, minced
  • 1 tablespoon green pepper, minced
  • 2 eggs, well-beaten
  • Vetsin, salt, soy sauce
  • 4 eggs, well-beaten Oil

Steps in preparation:

Saute onion till brown. Add pepper, gluten, tokwa, salt, vetsin, soy sauce, pepper. Cook in slow fire till all juice is gone. In another pan or skillet, cook half of beaten egg as thin and as wide as possible. Remove and place on a wide plate, being careful not to tear the egg. Do the same with the other half. Place half of "glufu" mixture on one piece of egg and roll tight. Repeat with the other egg. Place in a baking dish or pan and steam. Slice and arrange in a platter. Serve with any sauce desired.

Savory Drumstick a la Cor Recipe

Savory Drumstick a la Cor is a tasty meatless meal.

Ingredients:

1 cup ground, fried gluten
1/2 cup almond or cashew nuts
1/2 teaspoon sage
1 teaspoon salt
Vetsin or savory seasonings
1 tablespoon soy sauce
2 tablespoons onions, minced
1 cup white sauce

Steps in preparation:

Brown the onion and sage and combine with all other ingredients. Mold or shape into drumsticks. Roll in egg and then in crushed cornflakes or bread crumbs. Fry and cover with white sauce.

White Sauce:

Ingredients:

2 tablespoons celery, chopped fine
1 cup milk I egg, beaten White bread
1 small onion, minced Bouillon stock
1 tablespoon olive oil

Steps in preparation:

Scald milk in double boiler; add bread crumbs and cook over low heat for 20 minutes. Add milk mixture to beaten egg, stirring well. Set, aside; brown minced onion and chopped celery in olive oil. Stir in milk mixture. Add bouillon stock and simmer 10 more minutes.

Swiss Steak à la suisse



Ingredients:

  • 6 pieces gluten steak
  • 1/2 cup flour
  • 2 teaspoons salt
  • 1/4 teaspoon crushed garlic
  • 1 cup minced onion
  • 1 bay leaf
  • 1/2 cup margarine
  • 1 1/2 cups lemon-lime drink
  • 2 tablespoons tomato catsup
  • 2 cups diced potatoes, fried
  • 1/4 cup water


Steps in preparation:

  1. Combine the flour and salt. 
  2. Roll gluten in it. 
  3. Brown the steaks on both sides in the melted margarine. 
  4. Add the rest of the ingredients, including the leftover flour-salt mixture. 
  5. Cook till thickened.

Fried Gluten in Tahure Sauce



Ingredients:

2 cups gluten strips
2 tablespoons oil
1 teaspoon pounded garlic
1/2 onion sliced
1 cube tahure
1 cup sliced tomatoes
1/4 cup water
1/2 teaspoon salt
1 teaspoon vetsin

Steps in preparation:

Lightly fry gluten and set aside. Saute the garlic and onions in oil. Add the tomatoes and cook for about 3 minutes. Add the water and the tahure. Mash with the back of the spoon. Season with salt and vetsin. Simmer for 5 minutes. Add the fried gluten and let simmer for 5 more minutes. Makes 5 to 6 servings.

Escalope au four (Baked Cutlet )



Ingredients:

1 small can gluten cutlet (6 to 8 cutlets)
1 small can tomato juice
1 onion
1/4 cup flour
3 tablespoons oil
3 eggs Vetsin
2 cups water
Salt

Steps in preparation:



Drain cutlet, keeping the soup for the gravy. Arrange cutlets in baking dish. Fry eggs and cut into pieces. Saute garlic, onions, add the flour. Mix them well, then add the fried eggs and continue mixing, season with salt. Remove from fire and mix the soup of the cutlet. To the mixture add water, stirring well. Bring to boil and stir until it is thick. Add tomato juice and vetsin. Remove from heat and pour mixture on to the cutlet. Bake for about 30 minutes in moderate oven.

Gluten à l'ananas (Gluten With Pineapple )




In Gluten With Pineapple, the fruit adds just the right flavor to brighten up the dish.

Ingredients:

1 kilo gluten
1can (No. 2 1/2) pineapple chunks
2 cups green pepper
2 cups celery
2 eggs
1/2 cup kalamansi juice
Salt to taste
1 teaspoon vetsin

Steps in preparation:



Cut precooked gluten into desired pieces. Cut celery and pepper. Saute the gluten in onion and oil until gluten is golden brown. Add a little cornstarch and mix well. Season with salt and vetsin. Put the pineapple and celery into a pan with hot oil and fry for 2 minutes. Add gluten, mix well and add beaten eggs. Cook 5 minutes longer.